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Perfectionists will often delay performing a task due to wanting to wait until everything is perfect. What they do is take the ready, set, ready, set, set, ready, set, set, set approach. If you never ...

When we worry, what we are actually doing is projecting our mind out into the future. We picture negative scenarios and images. We think about the worse possible situations. Students may spend a lot o ...

Knowing how to relax can be as simple as keeping things simple. When we worry about things and constantly focus on what we need to do, it’s hard to relax. So what can you do? One way is to realize tha ...

If you want to be able to build confidence, you need to be able to recognize exactly what it is. Confidence is basically a mindset. When you are confident, you feel in control. You feel sure of yourse ...

A man who used to be the lead singer of a group that got to the top of the Britiish charts a number of times - Terry Hall of "The Specials" - is an unrepentant smoker and here he speaks out ...

Anybody who doesn't know much about nanotechnology should begin with geckos. These are the lizards that are probably the world's best climbers. Watching them climb upside down on a horizontal pane of ...

The word "modern" is used in many different contexts in many different ways. For some people modernisation was synonymous with industrialisation. For others the modern world was the world of ...

Marketing is used to create the customer, to keep the customer and to satisfy the customer. With the customer as the focus of its activities, it can be concluded that marketing management is one of th ...

Obviously, the Internet is my first thought when thinking of technology that empowers me. Google in particular. With the Internet at my fingertips and powerful Internet search engines like Google on ...

The purpose of communication is to get your message across to others clearly and unambiguously.

Doing this involves effort from both the sender of the message and the receiver. And it's a process t ...