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Existing Diet - Food preparation method

 
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patsyrussa



Joined: 09 Oct 2012
Posts: 10
PostPosted: Tue Oct 09, 2012 12:16 pm    Post subject: Existing Diet - Food preparation method Reply with quote
I am an Indian living in the USA for the last 3 years.
My question is what to replace our existing food with what you suggested, as we eat traditional Indian food at home.
Let me give you a brief idea as to what do we eat currently, so you have a better idea.
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